Monday night yoga classes, beginning March 3rd

Join us for a new yoga class on Monday nights from 6:30-7:45 beginning March 3rd with Sybil Nance. Yoga is free for members and included with a day pass.

Steady and Strong Flow Yoga
This class will challenge you and bring you to a place of awareness so the body can unwind and re-pattern itself in the aspects of flexibility and strength needed to bring about a calm, engaged, focused self ready to tackle the life you want to live!
About Sybil:
Sybil ...
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Time to get onboard the Train Wreck Tour!

Trainwreck Logo LoRes

 

The Train Wreck Tour is about to roll into its first stop at Iron Palm Bouldering in Asheville, NC.  We have had an overwhelming response for this event. There are only 30 spots left, so we highly recommend pre-registering.

 

Here are the details:

Tour Stop 1: Asheville, NC

Where: Iron Palm Bouldering

Date: February 8th 2014

Cost: $45

 

This will be a redpoint format competition with a Recreational, Intermediate and Open divisions for both men ...

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