Diminish Fear of Falling and Improve Commitment– Mental Training For Climbers Clinic
The Warrior’s Way teaches how to focus attention under stress, which allows climbers to better deal with doubts and improve commitment. This clinic develops skills by practicing exercises in falling (introduced in small incremements creating appropriate progressions), awareness, movement, breathing, and resting. All learned skills will be applied to a challenging route during the clinic. The take-away is a structured method for engaging risk with diminished fear.
When: Wednesday, April 17th from 6-10pm
Where: Inner Peaks South End
Investment: $150 for members; $175 for non-members
Instructor: Arno Ilgner and assistant